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Activations & Guided Meditations

Coming soon!

Divine Sleep Yoga Nidra Meditation

Yoga nidra is a guided meditation to support and promote physical, mental, emotional & spiritual well being. It induces the rest & relaxation response in the nervous system, allowing your body to heal itself the way it was designed to do. It is a guided practice in mindfulness, building your awareness of what is happening in each now moment in your body and in your mind. Additionally, and most significantly, Yoga Nidra awakens your connection to your true self.  
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Owl’s wisdom was created to awaken and deepen your innate capacity for compassion, including self-compassion. Compassion allows us to witness & be with suffering while accessing our internal resources of kindness, oneness consciousness and non-judgmental presence. It is a powerful antidote to the effects of stress, fear & overwhelm.  

Infused with gentle angelic energy, this track energetically collaborates with your body’s hard-wired wisdom to renew inner harmony & encourage cellular well being.     
 

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